Gambling is any type of betting or wagering, whether it be for money or anything else of value, on an uncertain outcome. It may be illegal or not. It can include activities like horse racing, lotteries, and sports betting.

Some people become reliant on gambling to meet their needs. This can cause serious problems and lead to debt. In addition to the obvious financial costs, it can jeopardize relationships, jobs and education opportunities. It can also cause mental and physical health issues, including anxiety and depression. It’s important to know how to recognize a gambling addiction so that you can get help and support.

Gambling impacts can be observed at the personal, interpersonal and community/society levels (Fig 1). Impacts can be negative or positive. Negative impacts involve costs and losses associated with problem gambling, while positive impacts involve benefits of nonproblem gambling.

It is important to set boundaries with your loved one if they are struggling with a gambling addiction. This can include establishing spending limits or using credit card and bank blocking tools to prevent gambling purchases. It is also helpful to be open and honest with your loved one about their problems. Many people feel the need to be secretive about their gambling, as they fear their family and friends will judge them or that they will lose their respect. It’s also important to be willing to accept help and support from others.

There are a variety of treatments available for problem gambling, including cognitive behavioral therapy and dialectical behavior therapy. These treatment options can help you understand the root cause of your gambling disorder, learn to manage triggers, and develop healthy coping skills. You can also seek support from a community of peers in a nonjudgmental environment, such as a support group or Gamblers Anonymous.